We spend time sitting in front of a computer while managing investments.  I thought it only fair to help out in the kitchen!  Exercise and nutrition are very important and much neglected by traders. I will share here some of the recipes that are not only healthy, but can be prepared easily.

The good news is that money grows faster than fat. Calories don't have the benefit of compound annual growth. So, "Mangiamo!"

Virtually all stock recipes instruct you to start with the bones.  I will also begin there. The bones are your charts and analysis tools.   Start there, make a good entry, and meet me in the kitchen.

Thanks to Jonathan for this healthy trader's lunch!

Yummy Parmesan Tomato Sandwich

INGREDIENTS
2 tablespoons olive oil
2 tablespoons balsamic vinegar
2 ripe tomatoes, sliced
3 tablespoons mayonnaise
2 tablespoons dried parsley
2 tablespoons dried oregano
1/4 teaspoon black pepper
3 tablespoons grated Parmesan cheese, divided
4 slices multigrain bread, lightly toasted
DIRECTIONS
Preheat oven to broil.
In a shallow bowl, whisk together the olive oil and vinegar.
Marinate the tomatoes in the mixture, stirring occasionally.
Meanwhile, in a small bowl, combine mayonnaise, parsley, oregano,
black pepper and 4 teaspoons Parmesan cheese. Spread mixture on
each slice of toasted bread. Place marinated tomatoes on 4 slices
and sprinkle with remaining Parmesan cheese.
Place on a baking sheet and broil for 5 minutes,
or until cheese turns golden brown.
Serve immediately, open faced or closed.